With a specialization in couples counseling, Josh Downs provides hope, direction, and encouragement to help couples reconnect and transform their relationship. Josh is known for bringing warmth and humor to his counseling sessions, and for his ability to connect with the experiences of each individual within a partnership. Josh has a special ability to make his clients feel safe, and to shine a light on unseen patterns and cycles. The process allows partners to move away from assigning blame and to instead address the dynamics at work in their relationship.
An advanced practitioner of Emotionally Focused Therapy, Josh helps his clients address communication problems, broken trust, addiction, infidelity, and mental illness. In addition to his work with couples, Josh has extensive experience working with teens and young adults, and with individuals facing depression, anxiety, and behaviors that seem out of control.
Josh earned his undergraduate degree in Psychology and his master's degree in Social Work from Brigham Young University, where his areas of research included childhood resilience and scrupulosity. Josh has been a practicing therapist since 2009.